Services We Provide

Life coaching, career coaching, adolescent coaching, recovery coaching, and sober companions all play important roles in helping individuals achieve their goals and improve their lives. Each type of coaching addresses a different aspect of an individual’s personal and professional development, and all have unique benefits for those who choose to pursue them.

Learn more about the specific services we offer below.

Life Coaching Services

Life coaching is a process in which a coach works with a client to identify and achieve personal goals, overcome obstacles, and improve overall life satisfaction. Life coaches help clients understand their values and desires, set meaningful goals, and develop a plan for reaching those goals. They may also provide support and guidance as clients navigate challenges and setbacks along the way.

One of the key benefits of life coaching is that it helps individuals clarify their goals and vision for their lives. Often, people have a general sense of what they want, but struggle to articulate it in a clear and concise way. A life coach can help clients translate their aspirations into specific, actionable goals, and then work with them to create a plan for achieving those goals.

Career Coaching Services

Career coaching is a type of coaching that helps individuals improve their professional lives. Career coaches work with clients to identify their strengths, skills, and passions, and then help them create a plan for reaching their career goals. They may also provide guidance and support as clients navigate job searches, interviews, and other aspects of their professional lives.

One of the key benefits of career coaching is that it helps individuals understand their strengths and weaknesses, and then develop a plan for leveraging those strengths in their careers. Many people struggle to articulate what they are good at and what they enjoy, which can make it difficult to find a fulfilling career. A career coach can help clients identify their unique strengths and passions, and then help them translate those into meaningful career goals.

Adolescent Coaching Services

Adolescent coaching is a type of coaching that focuses on helping teenagers navigate the challenges and pressures of adolescence. Adolescent coaches work with young people to help them identify their values and goals, and then develop a plan for achieving those goals. They may also provide support and guidance as teenagers navigate the challenges of school, relationships, and other aspects of growing up.

One of the key benefits of adolescent coaching is that it provides young people with a safe, supportive space to explore their thoughts and feelings. Adolescence can be a difficult time, as young people are grappling with the physical and emotional changes that come with growing up. An adolescent coach can provide a non-judgmental space where teenagers can talk about their struggles and receive support and guidance.

Recovery Coaching Services

Recovery coaching is a type of coaching that focuses on helping individuals overcome addiction and other forms of compulsive behavior. Recovery coaches work with clients to identify the root causes of their addiction, and then help them develop a plan for overcoming it. They may also provide support and guidance as clients navigate the challenges of early recovery and work to build a life in sobriety.

One of the key benefits of recovery coaching is that it provides a supportive, non-judgmental space for individuals to explore their addiction and recovery. Many people struggling with addiction feel shame and embarrassment, and may be reluctant to discuss their issues with those in their personal lives. A recovery coach offers a safe, confidential space where clients can discuss their struggles and receive support and guidance.

Sober Companions

Sober companions offer a more hands-on approach to addiction recovery. Sober companions are trained professionals who provide one-on-one support and guidance to individuals in early recovery. They may accompany clients to appointments, support them in building healthy habits and routines, and provide accountability and encouragement as clients navigate the challenges of early recovery.

One of the key benefits of sober companions is that they offer a highly personalized approach to addiction recovery. Sober companions work one-on-one with clients, providing tailored support and guidance based on the unique needs and circumstances of each individual. This level of personalized attention can be especially beneficial for those who have struggled to find success in more traditional recovery programs.